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🎄12 Days to a Happier, Healthier Gut This Holiday Season!🎄

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Small daily habits, BIG gut health wins—

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    The holidays can be hectic (ugh, we know), but your gut health doesn’t have to take a backseat. Over 12 days, you’ll tackle simple, effective habits to feel good, stress less, and stay energized—all without missing out on the festive fun.

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    Here's What's Included:

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    ✅ A beautiful, printable/digital Christmas tree tracker to mark your progress
    ✅ Fun, actionable daily challenges focused on nutrition, movement, stress management, sleep, and hydration​
    ✅ A sticker sheet (yep, stickers!) to decorate your tracker as you go
    ✅ A mini habit guide breaking down each challenge with tips and inspiration
    ✅ A gut-friendly way to finish 2024 strong and start the new year feeling AMAZING

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    Who Is This For?

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    If you...

    • feel bloated, sluggish, or blah during the holidays

    • want simple, no-BS tips to stay on track without skipping the cookie tray

    • need a little motivation to stay on track this season

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    How It Works:

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    1. Sign Up for Free – Enter your email above to grab your kit.
    2. Get Your Challenge Kit – I’ll send you the tracker, stickers*, and daily challenge guide. The kit comes in two versions. The first one is a printable digital download. For this kit, you will need to print everything off yourself. *Note the stickers must be printed, cut out, and glued to your tree. For the second kit, you'll receive a Canva link where you will fill out your tracker each day. The stickers for this kit are drag and drop. To use, go the sticker page, click and hold to drag the sticker up to the tree page, then drop the sticker on ornament that coincides with the habit you just completed.
    3. Start Whenever You Want– This challenge is self-paced so you can begin when it works for you. Follow one fun habit each day, and decorate your tracker as you go!

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    Get your free copy of 12-Days of Gut Healthy Habits Challenge and start enjoying a healthier holiday season!

    Enter your email to subscribe and receive this challenge as a free gift as our way of saying thank you!

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